About Simon Davis

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So far Simon Davis has created 6 blog entries.

Hyland’s make major changes

By | December 12th, 2018|Current Achievements|

Steve and Lorraine have made some major changes and have both been ever present at the 9am class throughout 2018, between them they have now [...]

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Joe 2018

By | December 12th, 2018|Current Achievements|

A great year by Joe, what a transformation we saw in only a few months, well done Joe!

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What is body composition and what does the InBody test measure?

By | December 5th, 2016|Health|

   There are still many people out there that confuse body composition with body fat percentage or BMI, not understanding they are all different components. [...]

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Strongest male client of the month

By | October 4th, 2016|Current Achievements|

Strongest Male - Tim Barton Tim is our Mr Motivator, he loves to help others and give them positive reinforcement and creates a great atmosphere [...]

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Strongest female client of the month

By | October 3rd, 2016|Current Achievements|

Strongest Female - Lorraine Hyland Lorraine has seen such amazing changes over the two years she has been attending FastTrack. Last year Lorraine was our [...]

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Fittest Male Client Of The Month

By | October 3rd, 2016|Current Achievements|

Fittest Male Client Name - Greg Weber Greg has been attending FastTrack 4-6 days a week for the last 2.5 years. Greg is so fit and [...]

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